Substance Abuse Stats in Rutland City, Vermont
Rutland is a small city in southern Vermont with a population of around 17,000 people. The city itself is surrounded by Rutland town, which is a separate municipality. As Vermont residents, the people of Rutland know a thing or two about substance abuse.
Check out the following stats from the state of Vermont:
- 18% of Vermont teens report having driven a car after drinking.
- 36% (over one third) of Vermont high school students have used marijuana.
- Nearly 20% of the Vermont population uses marijuana – one of the nation’s highest rates.
Choosing Between an Outpatient and Inpatient Rehab
Substance abuse treatment can look quite different depending on who you talk to. There are several levels of care for prospective patients in Rutland City to choose from. Most of these levels of care can be labeled as either inpatient rehab or outpatient care.
Inpatient rehab is more involved than outpatient. What type of care you need depends on:
- Whether you need to go to detox
- How severe your drug or alcohol abuse has been
- How mentally and physically dependent you are
- How stable you are
- How much support you have at home
If you aren’t sure which type of care is right for you, rehab is the safer choice.
How Long Can Treatment at a Rehab Last?
The type of care is important, but so is the length of your program. People who attend inpatient rehab will need to pick a length for their stay there. Rehab has been shown to give better results to patients who can commit to at least 90 days.
People who try to cut corners and stay at rehab for a short amount of time risk:
- Relapse
- Long-term problems
- Ending up back in treatment
Don’t cut corners with addiction treatment. Ending up back in treatment will cost you more in the long-run, and relapse could lead to dangerous problems.
What to Expect at Rehab
Techniques and therapies that work for one patient may do nothing for another when considering a Rehab in Rutland City. For this reason, substance abuse treatment is highly personalized, especially at good rehab centers. Addiction specialists will help you create a treatment program that is perfect for you.
Some common elements that might make their way into your rehab program include:
- Group therapy
- One-on-one therapy
- 12-step meetings
- Medication
- Activity therapy (art, meditation, yoga, dance, etc.)
- Exercise
- Skills coaching
- Healthy dieting
- Relaxation
Rehab will be challenging, but rewarding. Your sobriety will be supported by your surroundings, rather than hindered by them. You will have all the support you need to get back on the right path.
When Would You Need to Go to Detox?
Detox might be a step you need to take before starting rehab. If any of the following apply to you, then detox is necessary:
- Anyone who still has drugs and/or alcohol in their system
- Anyone under the influence of narcotics
- Anyone who is going through withdrawal, or might start withdrawal soon
- Anyone who is still physically dependent on drugs or alcohol
Detox is similar to a hospital, but it is specially designed for people who are detoxing from drugs or alcohol. Some addicts will go through withdrawal when they stop using. Withdrawal can be painful and dangerous, so having access to medical staff is important.
How Long is Detox?
Detox can be as short as a few days, or as long as multiple weeks. It all depends on how bad your withdrawal is, and how stable you are otherwise. Detox staff will clear you to leave and start treatment once they are certain that you are done with withdrawal, and are stable.
Withdrawal times can vary a lot, depending on:
- Age
- Weight
- Metabolism
- Health
- Mental health
- Gender
- Severity of addiction
Detoxing at home is not a good idea. It can lead to serious complications, as well as relapse. The short time you spend at a detox center will help you to begin rehab on the right foot.