Substance Abuse Stats in San Jose, CA
San Jose may be one of the most affluent places in California, but appearances aren’t everything.
Shocking substance abuse stats in San Jose and Santa Clarita County include:
- 86% of residents reported using drugs in their lifetime in a 2017 survey
- Drug arrests in Santa Clarita County made up 3% of the whole state’s arrests in 2016
- Over 2,500 people died from drug overdoses in the area between 2014 and 2017
Interestingly, the youngest people in San Jose (ages 18 to 20) are the least likely to abuse substances. The 31-to-40 age group abuses significantly more drugs than any other age group.
Choosing Between an Outpatient and Inpatient Rehab
If you’re looking for substance abuse rehab in San Jose, your first step is to choose outpatient or inpatient. It’s the most important decision you’ll make!
- Inpatient treatment is the best choice for patients who need plenty of support and care while they recover. This is most patients! Recovery is hard in the early stages. You can increase your odds of success with the immersive inpatient environment.
- Outpatient treatment is a good choice for patients who must attend to life responsibilities while getting treatment. If you work or have kids, then outpatient rehab can let you recover while staying present.
How Long Can Treatment at a Rehab Last?
Ideally, your treatment should last at least 90 days. Shorter rehab stays are proven to have more risk of relapse.
It’s true that nearly everyone with substance abuse disorder relapses at least once. But you can control the way you treat your disorder and give yourself the best odds. Talk to your care team to find the right recommended treatment length for you.
If you’re recovering from an opioid use disorder, then your recommended treatment could be even longer. A year is the shortest treatment length shown to help OUD with medication-assisted treatment.
What to Expect at Rehab
It’s not easy to predict your rehab experience ahead of time. Every person is so different from the next that predictable treatment plans don’t work.
Instead your treatment center should tailor a treatment plan to your needs.
It might include:
- Activities: Healthy forms of expression can be a huge help in recovery. These can include art, sculpting, yoga, and more.
- Behavioral therapy: Learning new coping mechanisms is a great way to remove self-defeating thoughts. Common kinds of therapy include cognitive-behavioral (CBT) and dialectical behavior (DBT).
- Group therapy: Talking about experiences in groups is powerful and healing.
- Medication: Symptom and craving control is an option for some patients.
When Would You Need to Go to Detox?
You must go to detox if you’re addicted to any drug. That includes physical dependence or psychological addiction.
Most rehab centers don’t have the equipment needed to keep you comfortable and safe in withdrawal. That’s where medical detox facilities come in.
Detox facilities can be located in a hospital, standalone, or in a treatment center. They provide you with symptom control during the most difficult part of recovery.
If detox needs to be your first step, your care team will tell you. It’s very important to attend detox if your care team recommends it!
How Long is Detox?
No two detoxes in San Jose are exactly the same. The length can be affected by:
- Your drug use
- Your health
- Your metabolism
You don’t have control over your health and metabolism, but you can control your drug use. Using large amounts, using often, or mixing drugs can extend the length of detox. You may detox faster from smaller amounts, but there’s no guarantee.
Detox can last anywhere from a few days to a few weeks. Generally, alcohol detox is one of the fastest, while stimulant detox can take more time. Ask your care team what to expect during detox.